Caring For Your Health

It is advisable to repeat aloud every day:

I unreservedly believe in the thirteen main principles of our holy Torah:

1. The Creator, blessed be His Name, exists and governs,
2. The Creator is One,
3. The Creator is incorporeal, and there is no resemblance to Him,
4. The Creator is the beginning of everything,
5. One should not pray to anyone but the Creator,
6. The Creator knows all the thoughts of people,
7. The prophecy of Moshe Rabbeinu, blessed be his name, is true,
8. Moshe Rabbeinu - the greatest of all prophets,
9. Torah descended to us from heaven,
10. The Torah cannot be replaced by any other,
11. The Creator punishes those who violate His commandments, and pays tribute to the righteous,
12. The arrival of Mashiach will definitely take place,
13. The dead will be resurrected by the will of the Creator.

Every day a person should remember:

1. The exodus from Egypt, 
2. The holiness of the Sabbath, 
3. Manna from heaven, 
4. The deed of Amalek, 
5. The revelation of Sinai, 
6. The sin of our forefathers in the wilderness and, in particular, the sin of the Golden Calf, 
7. The attempt of Balak and Bilam sin our forefathers and turn them away from the Creator,
8. The act of the prophetess Miriam, 
9. The Almighty, who gives us the strength to acquire wealth,
10. The revival of Jerusalem in the near future, in our day.